From The Daily Mail (UK)
by Sadie Whitlocks
A new fitness DVD geared towards Muslim women features an instructor wearing a hijab, long-sleeved top and pants instead of the usual two-piece gym kit.
The video, called Nadoona Extreme, was the brainchild of Nadine Abu Jubara from Orlando, Florida, who states on her website that modesty is no excuse to neglect the body and ‘long sleeves and flowing tops shouldn’t mean flabby arms and love handles.’
She enlisted the help of longtime personal trainer, Zainab Ismail, to create a workout for people to stay fit while ‘fulfilling moral and religious obligations’ by keeping their heads and bodies covered.
In a trailer for the video, Zainab is seen demonstrating moves including lunges, push-ups and burpees wearing an array of brightly-colored outfits.
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